Many people prefer black coffee. Some thought that black coffee is harmful for health. But this idea is wrong. According to experts, at least twice a day is quite beneficial for the health of coffee without sugar.
After breakfast in the morning and evening one cup a cup of coffee can be eaten. A cup of coffee is 60% nutrition, 0% and 10% minerals and vitamins have calories. Other parts of the body, including the heart, which is a benefit. However, it must be without sugar.