Drinking hot water or even warn on an empty stomach has become more important in the food programs and diet and weight loss health steps.
Many scientific and medical studies in Japan have concluded many benefits of drinking warm or hot water on an empty stomach and its relationship to human health, these benefits are as follows:
Warm water on an empty stomach has a great effect on serious and chronic diseases, such as: obesity – inflammation of the stomach – Inflammation of joints- dry skin – the heart – diabetes – diseases and disorders of menstruation for girls and constipation.
Warm water cures thoracic and viral diseases
It helps to prevent bronchitis, asthma, tuberculosis, meningitis (meningitis), kidney and urinary tract diseases; it also purifies the body from toxins.
Warm water to treat tumors
As the warm water improves blood circulation in the body, and save it from the toxins through urine, it improves the output process, and purifies the liver as well as toxins, and helps it to perform its functions, so warm water protects against tumors and cancers that come from the body contamination, and the existence of waste in it, which allows the body to be healthy and enjoys vitality.
To get the greatest benefit from the diet and weight loss program and the use of water for treatment, you must follow these steps:
- Drink (2-4) cups of warm water, as soon as you wake up in the morning.
- Do not eat or drink anything for at least half an hour.
- Schedule eating your breakfast after half an hour and you will feel satisfaction stomach and feel appetite for food.
- After 15 minutes of breakfast, lunch, and dinner (do not eat or drink anything for two hours).
- Elderly or sick are unable to drink (3-4) cups of water at the beginning. They can drink a little water and gradually increase it to 4 cups each day.
- This treatment method has no side effects, however at the beginning of treatment you may feel like going to the toilet and urinate a few times. This is the cleaning of the kidneys, liver, stimulate blood circulation, do not worry, but it is better if you continue this and make this procedure as a routine in your life.
You’ll notice during the month of pollutants on the warm water on an empty stomach, energetic, and joint pain will disappear, with a marked decrease in weight, and the disappearance of conglomerate subcutaneous fat in the abdominal area, yet continue to drink water every day you’ll notice a real positive change in your body.